Mind Blocks Sorted Monthly Taster: Body and Mind: Confident and Relaxed

This is the start of a 9 minute track which talks you through ways to help your body influence your mind so that you can achieve a positive and relaxed mind.

If you like what you hear you can have access to my complete library of relaxation tracks and a new relaxation track each month by subscribing to my monthly podcast at awesound.com/...ast/mind-blocks-sorted
Feb 5, 2021
 
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